|
Yvette Mitchell
BSW RSW Moose Jaw, Sask – (she/her) 306-419-9127 | [email protected] Hi! My name is Yvette. I love working with people and learning about their unique perspectives and strengths. I enjoy providing tools and skills to collaborate with each person on their personal journey. I take a holistic approach and incorporate eco-psychology into my sessions to give a nature-integrated approach. I believe we all have innate inner wisdom but sometimes need additional tools and reflection to get us where we want to go! I provide a calm, empathetic and validating space to find clarity in the mind and body. I am a registered Social Worker and received my education through Dalhousie University. The therapy modalities I use include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and Solution Focused Therapy. I believe in a person-centred approach and finding a path that works for your unique situation. I work with adults in the following areas:
* Health Canada NIHB Approved Therapist |
Yvette Mitchell's contact info
Moose Jaw, SK 306-419-9127 | [email protected] Evening and Weekend Appts. | In Person, Virtual, Phone Appts. |
